This comes from lived experience, not theory — and it’s the foundation of everything I teach and share.
You’ve been doing everything THEY tell you - but for some reason, it’s not working...
You’ve been doing what you were told.
Eating well. Moving your body. Working on your mindset. And still… life doesn’t feel the way it was promised.
You're still battling with the same problems. Or your life isn't terrible, but not amazing either.
👉 That’s because you were taught to treat your body, mind, and nutrition as separate.
But you are not separate. You are one whole being.
Until all three work together, nothing can fully change. That’s why nothing has worked before. Until now.

You’ve already spent a lot of time and money on apps, new programs weekly, hack and tricks, but instead of freedom, life just felt more busy and confusing.
That’s because you were never meant to solve anything and live in pieces.
Here’s the truth: your body, mind, and nutrition are not separate.
They are one system.
That’s what Reconnected™ is here to do.
Not give you another “thing to do.”
But help you live in a way that actually works.

I didn’t always know how to live like this.
Years ago, I was stuck with panic attacks and heart palpitations after experiencing a traumatic event.
Doctors couldn't help me (I was pronounced "healthy") so I took matter in my own hands. I started to eat clean, exercise, meditate, journal.
I tried to fix one thing at a time: my body, my mindset, my food.
But nothing lasted, because nothing was connected.
It wasn’t until I saw the real problem: everything is connected. I can't solve my problem in parts. That's when I realised that we are all whole human beings. Not just sum of our parts. When I reconnected my body, mind and nutrition, everything changed.
No more panic attacks. No more heart palpitations. No more trauma response.
This realisation changed my life - and I couldn't unsee this anymore. And I couldn’t keep it to myself.
Now I teach what I’ve learned:
You don’t need more tools - you just need to bring it all together.
That's where all of your problems get solved - for good.
I’m here to help you with that...

I felt lonely in my whole-istic way of thinking and wanted to connect with like-minded people — that’s how The Holisticateds Inner Circle was born.
It’s our private club for people who think holistically and live consciously — and want a space to actively apply holistic living in real life.
Inside the Inner Circle, like-minded people come together to share progress, challenges, questions, and insights as they navigate life through a holistic lens.
This is a place for honest conversations, different perspectives, and real-world application — with guidance from ME personally to help connect the dots, gain clarity, and move forward..

The Holisticateds Inner Circle
A private membership club for people at the start of their journey — real conversations, real-life application, and guidance from Rita.
Start👉 here
Reconnected™ Online Program
The complete 6-week 3in1 system, self-paced with lifetime access
Click👉 here
Reconnected™ INTENSIVE
(our most popular - for good reason)
3-hour private intensive + full online program.
Fast-track clarity and results with direct guidance.
Find it here 👉Intensive
Holistic Living Consultancy Ltd.
5 Canon Court
Institute Street
Bolton, BL1 1PZ