✨ I run a specialist, premium consultancy for professional athletes who are serious about protecting their bodies, dramatically lowering their risk of injury, and extending their careers—naturally, without compromise.
The complete, structured, all-in-one holistic system designed specifically for elite athletes who want to build mental and physical resilience, reduce injury risk, and secure their sports legacy - holistically
My consultancy works exclusively with world-class athletes and top clubs, delivering personalized, high-level solutions through a private premium intensive and my signature
6-week program.
If you're tired of the quick fixes, feeling like your body’s a ticking time bomb
- would you like to learn how apply this revolutionary new way?
That’s smarter, sustainable, and actually keeps him in the game?
✨A specialist holistic consultant for professional athletes who are serious about protecting their bodies, preventing injuries, and extending their sports careers—naturally, without compromise.
I work privately with world-class athletes and clubs, providing expert guidance through my signature system, The Holisticated Method.
I don’t offer low-ticket programs, time-wasting long sales-y chats, or generic solutions. My work is high-touch, high-value, and highly exclusive.
👉 Every action in my business is designed to help you protect your body, extend your career, and secure your legacy. If this is something you are serious about, let’s talk or apply below.
Not a cookie-cutter program - built around your body, career goals, and current challenges
The Holistic 3-hour Power Session
This Intensive is a deep-dive, high-impact session designed to tackle your most urgent performance, recovery, or injury challenges—fast.
You’ll walk away with a clear, customized action plan rooted in holistic strategies that actually stick and deliver results.
Our gap-filling signature program
The 6-Week Method is my signature, all-in-one holistic system designed to help pro athletes stay injury-free, recover smarter, and extend their careers naturally.
In just six weeks, you’ll learn exactly how to integrate the core foundations of lasting performance—without the fluff, the guesswork, or the burnout.
Not sure which one would suit you the best:
Watch the free 4-step holistic injury-proofing Masterclass or Contact me.
FAQ
I’m not injured right now—do I really need this?"
✅ Yes! The best time to prevent injuries is before they happen. Most athletes only start caring about injury prevention once it’s too late. The Holisticated Method is designed to keep you strong, resilient, and playing longer—so you never have to go through long rehab periods or career-threatening setbacks.
How is this different from what my team’s physios and trainers already do?
✅ Your physio treats injuries. Your trainer builds performance. I help you prevent injuries in the first place and extend your career—holistically, sustainably, and personally. Your team’s staff focuses on fixing problems once they appear. The Holisticated Method prevents them from happening in the first place. This isn’t just about rehab or strength training—it’s a complete system that integrates your movement, recovery, nutrition, and mindset to ensure you stay injury-free and extend your career.
I don’t have time for extra training—how will this fit into my routine?
✅ The Holisticated Method is designed to work with your schedule, not against it. This isn’t about adding hours of extra work—it’s about optimizing what you’re already doing so that every movement, recovery session, and meal supports your longevity. Small changes = big impact.
I don’t have time for extra training—how will this fit into my routine?
✅ The Holisticated Method is designed to work with your schedule, not against it. This isn’t about adding hours of extra work—it’s about optimizing what you’re already doing so that every movement, recovery session, and meal supports your longevity. Small changes = big impact.
What if I already take care of my body and train smart?
✅ That’s great! But even the best athletes have blind spots. Many think they’re doing everything right—until an injury takes them out. The Holisticated Method fine-tunes your approach, eliminates weak links, and gives you the missing pieces to keep your body bulletproof.
Can this really help me extend my career?
✅ Absolutely. Look at the longest-playing, injury-free athletes in any sport—they don’t rely on just talent or luck. They have smarter recovery, better movement strategies, and an injury prevention mindset. That’s exactly what The Holisticated Method gives you—a proven system to help you stay in your sport for years to come.
Can you guarantee that I won't get injured?
No system in the world can promise that. What I can guarantee is that you'll be doing everything in your power to lower your risk, recover faster, and build a body that's far more resilient than it was before. This method stacks the odds in your favour—smartly, sustainably, and holistically.
Holistic Living Consultancy Ltd.
Office 10255
182-185 High Street North
East Ham, London E6 2JA
